In this day and age, alkaline water and hydrogen water products are both becoming increasingly popular. These are widely consumed – and even used as part of certain medical treatments in a few countries. As a result, more and more people are becoming aware of these new products which claim to promote health naturally.
Why are Specialist Waters Important?
What is so special about these types of water? It can be hard to tell the marketing hype from the evidence. Is hydrogen water more popular? Does alkaline water offer clearer benefits? It can certainly be confusing if you’re trying to find the best ways to look after yourself and your family, when there is so much confusing and sometimes conflicting information out there! That’s why an approach which suits all lifestyles is the right one.
In the News: Prevalence of Diabetes
There has been much talk about diabetes culminating into a serious issue in Singapore, with even PM Lee talking about the need for lifestyle changes. This includes restricting the intake of sugary drinks, and sticking to what’s best: plain water. As our bodies are composed of over 60% water, doesn’t drinking pure water make perfect sense?
In a clinical trial, patients with type 2 diabetes and weakened glucose tolerance drank about 900 ml of hydrogen water for 8 weeks. This resulted to a decrease in cholesterol, normal glucose tolerance, and better insulin resistance – in a majority of those who were treated.
The Difference between Alkaline and Hydrogen Water
This guide will explain some of the evidence available from research and experiences, and look at the potential benefits of each product so you can choose the right water for your lifestyle.
One of the first questions people often have is: what is the difference between alkaline and hydrogen water?
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Here is a clear explanation:
Hydrogen water – water that contains dissolved H2- reduces oxidative stress. It helps with inflammation, healthy skin, and pain and promotes healthy blood circulation as well.
Known as “Shin’nooru” in Japan, hydrogen-infused saline IVs have also been approved by Japan’s health ministry for medical usage. This is used (on its own or combined with other medicines) for treating everything from minor ailments like dehydration to more serious conditions.
Hydrogen water is created via a process which pushes more hydrogen particles into the water, so that it contains higher rates of this fundamental element than the average water which comes out of the tap.
Alkaline water is believed to slow down aging, boost energy, regulate pH levels, and prevent diseases. This is less acidic than tap water and helps you maintain an alkaline diet.
Alkaline water is treated to give a pH number higher than seven. Tap water is generally pH neutral, whilst some bottled mineral waters may be slightly alkaline or slightly acidic. Alkaline water, however, is deliberately intended to be sufficiently alkaline as to have a positive effect on the body. If you don’t suffer from kidney problems, you might want to give alkaline water a try.
Read on to learn more about how alkaline and hydrogen water can benefit your health:
Alkaline Water vs Hydrogen Water
|Boosts Collagen Production -Hydrogen is known to boost the production of collagen. Collagen is well-recognized for the elasticity it provides to skin – but it doesn’t just slow down the formation of wrinkles. Supporting collagen will also help other structures within the body, such as joints and ligaments, to perform well into old age.|
It’s clear there are a lot of potential advantages to be expected from drinking either alkaline or hydrogen water. Where alkaline water’s mechanism is about restoring the body to a condition in which it can function as its best, hydrogen water brings about antioxidant and restorative effects.
However, both have been shown to improve your health – both in terms of day to day living, and also helping to prevent future problems associated with old age.
Hybrid Alkaline Hydrogen Water
Combining both alkaline and hydrogen waters into one drink not only means you can benefit from the nutritional qualities of each, but also makes sense in many other ways. It is a lot less hassle getting hold of just one drink, rather than having to fuss after trying to find both. Combining products is also lighter on the pocket – your purse will thank you for buying one product rather than two separate types of water.
Finally, it’s also much better for the environment. One treatment process is all that’s needed to produce a health water which contains all the nutrients you need for an immediate and long-term boost to your wellbeing. There is even a machine which can produce hybrid alkaline hydrogen water, so that you can always have immediate access to a source of this health promoting drink literally on tap!
Hydrogen & Alkaline Water for Diabetes & other Illnesses
Alzheimer’s and Diabetes are serious medical illnesses. At this stage there is no proven cure with a lot of research focusing on prevention rather than treatment. In a study conducted on rats by the NCBI ionised water reduced blood glycation levels. What does that really mean?
Here’s a mini explanation to help you understand:
Glycation occurs when sugar molecules attach to limpid fats without an enzyme to break them down. The product of this is known as rogue molecules. These molecules are known as AGEs (Advanced Glycation Endproducts). AGEs are linked to Alzheimer’s as well as Diabetes.
Verdict: Both Hydrogen and Alkaline water help to break down these rogue molecules thereby reducing the chances of illness.
Health Hacks of Hydrogen Water & Alkaline Water
Alkaline water and hydrogen water have been found to be beneficial in alleviating and preventing the symptoms of type 2 Diabetes. They also benefit the body in different ways, with anti- aging and anti-inflammatory properties, among others.
It’s been clinically proven that specialist waters like these help to neutralize the body and even protect against terminal diseases. Even NASA has been conducting research on hydrogen water to protect astronauts from radiation during space travel!
The Winning Combination
It’s clear from the research and market response so far that there are sound reasons for the popularity of hydrogen water and alkaline water. Their popularity has already reached many countries, and there’s no doubt that more people have started to learn about the benefits of this simple yet effective way to maintain optimal health.
When it comes to comparing the products, it is clear that both have distinct advantages – but a combination of the two is unparalleled.
Discover what hybrid alkaline hydrogen water can do for your health & lifestyle today!